It’s quite possible that when you hear the words “gut microbiome” you’re asking yourself what I’m talking about. Am I right? If so, don’t worry, you’re in good company. The majority of people have no clue what it means.
But you’re in luck! On today’s episode of the All About Pregnancy and Birth podcast, I talk with Dr. Sarina Pasricha who is an expert on gut health and the gut microbiome.
And we had an excellent discussion that I know you’ll not only enjoy but also learn so much from. We cover everything...what gut microbiome means, how it affects your pregnancy and newborn baby, how you can improve your own gut microbiome and your baby’s, and how to help your baby have the best possible start with their gut microbiome.
Links Mentioned in the Episode
Subscribe and Review
Have you subscribed to the podcast yet? If you haven't, you definitely need to! I don't want you to miss a thing and I have so much amazing content for you, mama to be! You can subscribe in Apple Podcasts by clicking here or in Spotify, Stitcher, Google Play or wherever you get your podcasts.
And if you loved this episode, I would absolutely love it if you'd take a few moments to leave me an honest review on Apple Podcasts. The reviews help other pregnant mamas to find my podcast and I just really love to check them out. Click here to head over to the reviews, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast was, or what you found most helpful.
Come Join Me On Instagram
I want this podcast to be more than a one sided conversation. Join me on Instagram where we can connect outside of the show! Through my posts, videos, and stories, you'll get even more helpful tips to ensure you have a beautiful pregnancy and birth. You can find me on Instagram @drnicolerankins. I'll see you there!
Share with Friends