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In this episode you're going to learn exactly what happens during your menstrual cycle. I decided to talk about this because, quite frankly, it’s something that many of us don’t fully understand. We talk about our cycles in relation to pregnancy but there’s a lot more to periods than ovulation!
Your cycle can influence so many aspects of your life: libido, mood, energy, skin, appetite, and more! Better understanding your periods can help you make informed decisions regarding reproductive health, fertility, and overall well-being.
In this Episode, You’ll Learn About: