I have such a fascinating episode to share with you today, and it's packed with both practical and interesting advice about breastfeeding and breastmilk.
Laurel Wilson owns MotherJourney and has a degree in Maternal and Child Health - Lactation Consulting. With over twenty six years of experience, she is also a lactation and perinatal health speaker, sharing her knowledge at professional conferences around the world on subjects ranging from hot topics in breastfeeding to epigenetics and the prenatal environment.
Laurel breaks down some common obstacles parents face when breastfeeding, how you can find support with these issues, and how to work through some of these common questions and concerns. We also cover how you can start to prepare for breastfeeding while you're still pregnant and where you can find some of the resources you'll want to have on hand.
Laurel also talks about how human milk is designed to nourish babies and their microbiomes, and we discuss the importance of skin-to-skin contact well beyond the "golden hour" after birth. We also cover how we can support families' choices about feeding their children, whatever they may be, and she shares some tips for going back to work while you're breastfeeding.
In this Episode, You’ll Learn About: