In this episode we are finally talking about a topic that I have been wanting to learn about for a long time: HypnoBirthing!
Here to tell us all about HypnoBirthing is Caroline O'Neill. She has been a HypnoBirthing instructor since 2012, which she combines with her specialization in fertility, prenatal & postpartum massage. She has used HypnoBirthing techniques for her own four births and is passionate about helping other women do the same.
Caroline and I start with the basics of what HypnoBirthing - what it is, how it works, and some of the common misconceptions about the practice. We talk about what makes HypnoBirthing techniques successful, why you need to practice them before your birth, and how your support partner can help you with all of this, too.
This was a super-informative and interesting episode - I can't wait to hear your thoughts on it!
In this Episode, You’ll Learn About: