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Kara's Birth Story - Working Through a Very Long Labor
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The All About Pregnancy & Birth Podcast

All The Episodes And Show Notes

Ep 99: Kara’s Birth Story – Working Through a Very Long Labor

Ep98: Hepatitis in Pregnancy and Birth with Dr. Keisha Reddick

Ep97: 15 Things You Need to Know Before Giving Birth

Ep 96: Revisiting My Top 10 Episodes & Looking Ahead to 2021

Ep 95: HypnoBirthing – What It Is, How It Works and Who Should Try It

Special Episode: COVID-19 & Pregnancy Update – What to Know About Vaccines and Treatment

Ep 94: How Prenatal Yoga Can Improve Your Entire Birth Experience with Deb Flashenberg

Ep 93: Brooke’s Birth Story & An Unmedicated Hospital Birth During COVID-19

Ep 92: What to Know About Being Pregnant with Twins

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@drnicolerankins

🌟Kara’s Birth Story – Working Through a Ver 🌟Kara’s Birth Story – Working Through a Very Long Labor🌟⁠
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I’ll have to admit, I’m pretty excited about this birth story. Because I’m in it!⁠
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This week I’m joined by Kara, a mom to a two year old and she’s pregnant with her second baby. ⁠
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She shares about her pregnancy and her birth experience. Which includes laboring for 40 HOURS.⁠
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She also shares her experience meeting me, what her postpartum experience was like, and more.⁠
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You’re going to love this birth story as much as I do.⁠
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After listening in to this episode, I would love to hear your thoughts and questions. So definitely comment below with those.⁠
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FULL SHOW NOTES: www.drnicolerankins.com/episode99 ⁠
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WAYS TO LISTEN: www.drnicolerankins.com/podcastlinks ⁠
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#pregnancyisbeautiful #pregnancybelly #pregnantwomen #impregnant #pregnantdancer #pregnantblogger #pregnantaf #whattoexpect #pregnancyadvice #pregnancylife #happypregnant #pregnancynutrition #pregnancyhelp #birthsupport #birthplan #weekspregnant #firsttimemommy #pregnantmom #pregnantwoman #FirstTimeMommy #PregnantMom #postpartumlife #pregnantmum #dueinfebruary #dueinmarch #dueinapril #dueinmay #dueinjune #dueinjuly #1sttrimester
IT'S A NEW DAY! #MadamVP #MadamVPHarris #HBCU #HBC IT'S A NEW DAY!
#MadamVP #MadamVPHarris #HBCU #HBCUProud #HBCUMade #HBCUGrad #WomenLead #WomenLeaders #Spelman #SpelmanCollege #ItsANewDay
There are a lot of changes that happen in your bod There are a lot of changes that happen in your body to accomodate a growing pregnancy. ⁠
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One of the pregnancy hormones, relaxin, helps to relax ligaments in your pelvis to prepare you for labor and birth. ⁠
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But this hormone also stretches joints and ligaments all over your body and this can lead to back pain and discomfort 😩.⁠
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Maternity belts are designed to help support the lower abdomen and back during pregnancy. They’re a great non-medication option in helping relieve that discomfort and pain.⁠
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Maternity belts can be used postpartum too! I found mine incredibly helpful after both of my cesarean births.⁠
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#whattoexpect #pregnancyadvice #pregnancylife #happypregnant #postpartumcare #pregnancydiet #pregnancytips #pregnancynutrition #pregnancyhelp #birthsupport #birthplan #momtobe2021 #momtobesoon #iampregnant #FirstTimeMomma #firsttimemoms #1stTimeMom #PregnantMommy #PregnantMoms #PregnantMomma #PostpartumMom #mamatobe #momtobeagain #dueinfebruary #dueinmarch #dueinapril #dueinmay #dueinjune #dueinjuly #1sttrimester

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