How To Build Healthy Habits Easier

Get Your Guide for 6 Steps to Build Healthy Habits Now

You'll learn:

  • Six steps to make sticking to healthy habits easier
  • The important mindset tips for success
  • Exactly how to plan for your new habit
Let us know what month and year your baby is due so we can send you personalized information!
  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December
  • Not currently pregnant
  • 2023
  • 2024
  • Not currently pregnant

Meet Your Pregnancy & Birth Partner

Hi there! I'm Dr. Nicole Calloway Rankins. Board-certified, practicing OB/GYN and mom of 2 - and I empower first time moms to feel supported and prepared for pregnancy and birth.


Over the last 15 years, I’ve helped thousands of women learn how to advocate for the experience they want as they bring their babies into the world.