Free Resources

Pregnancy and birth can be exciting but also scary. I've put together these free resources to help you feel calm, confident and empowered during your pregnancy and birth.

Nicole Rankins Branding Photos-51

Pregnancy and birth can be exciting but also scary. I've put together these free resources to help you feel calm, confident and empowered during your pregnancy and birth.

Resources For Pregnancy

6 Steps To Build Healthy Habits Now

Your Complete Guide To Prenatal Tests

Meditation Jumpstart Guide

Resources For Birth

How To Manage Pain In Labor

Warning Signs To Look Out For After Birth

What To Bring With You To The Hospital

Questions Residents

Questions to Ask at a Hospital with Med Students and Residents

Questions To Ask At A Hospital With Med Students And Residents

Check out these...

TOP Episodes of All About Pregnancy & Birth!

A go to podcast to help you have the beautiful birth you deserve

15 things you NEED to know before birth

Your options for managing pain in labor

9 tips For an unmedicated “natural” birth

Follow Along

@drnicolerankins

She went home after her water broke! Listen to Meg

She went home after her water broke! Listen to Meg's birth story of a successful VBAC water birth on episode 225 of the All About Pregnancy & Birth podcast! Link in bio!
.
.
.
.
.
#birthstory #vbac #waterbirth #podcast #podcaster

I get it - the thought of facing labor pain can be

I get it - the thought of facing labor pain can be scary AF!
..the best thing to do to conquer that fear is be prepared.
In the office, I used to get asked "how do I know if I'm ready to manage labor pain?"
So I decided to create a resource just for you to help understand labor pain and how to be prepared for it.
...the best part? It's COMPLETELY FREE!
just go to my bio and head straight to "Are You Ready to Manage Pain in Labor?"
Get ready to conquer those nerves and feel confident in your labor journey!
Trust me, you've got this, and I've got your back! 💪🤗
So, who's ready to tackle labor like the bada$$ you are?
Comment below, and let's cheer each other on!
....
#epidural #naturalbirth #laborpain #medicatedbirth #allbirthisnatural #healthypregnancy #2023baby #unmedicatedbirth #pregnancyhelp #dueinjanuary #babydoctors #birthisnatural #homebirthing #globalsisterhood #dueindecember #firsttimemom #givingbirth #pregnancyisbeautiful #birthsupport #dueinjuly #pregnancysafe #duein2024

💗When Meg was already trying for the ambitious

💗When Meg was already trying for the ambitious goal of an unmedicated VBAC (vaginal birth after cesarean), the hospital didn't think she could also have a water birth.
💗But she proved them wrong when she gave birth in the tub.💗
💗Her first baby was breech.
Despite trying everything she could to turn her, she was unable to and in the end had a c-section.
Even though the birth went well, she was disappointed that she didn't have the experience she wanted.
💗Even though she knew there was a chance it wouldn’t work out, she decided to go for a VBAC on her second birth.
💗In this incredible birth story you’ll hear all about how her birth wishes came true.
You’ll Learn:
➡️ What about Meg’s first birth made her want a VBAC
➡️What lead to her first birth being a cesarean
➡️How hypnobirthing helped her access the trauma from her c-section
➡️When she went into labor for her second birth
➡️What comfort measures she used during her unmedicated birth
➡️How she combined instinct and what she learned from childbirth education to successfully deliver her baby vaginally
➡️How she managed to have a water birth despite the hospital’s doubts
You can listen now by clicking the link in my bio! Episode 225!
....
#pregnancypodcast #birthstory #vbac #vbacsuccess #waterbirth #hypnobirthing #naturalbirth #hospitalbirth